Mental Health and Wellbeing

Written by charlotteowenfelts

Today I have launched my mental health and well-being page on my website. Mental Health is something I am really passionate about having had severe depression and anxiety; still batting through!

Crafting is a great outlet to improve mental health and well-being ticking 4 out of 5 of the NHS 5 steps to mental well-being.

In conjunction with this I am aiming to post a ‘positive quote of the day’ on a daily basis on twitter to bring some positive vibes to your day!

To follow me on twitter: @OwenFelts

Have a great day. X

One thought on “Mental Health and Wellbeing”

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